CoVID-19. Coronavirus. The flu-like virus that no one quite expected to take over the Spring of 2020. It started in China, and now it’s taking America to the societal cleaners. Streets are bare. Grocery stores have been wiped out. Basketball season has been canceled. So, what now?
Per the Centers for Disease Control and Prevention, the most effective way to prevent the spread of illness is to avoid close contact with people who are sick. Practice healthy hygiene habits; wash your hands often for at least 20 seconds and avoid touching your face, especially your mouth, eyes, and nose.
Probably one of the most important factors is to recognize whether or not you are a high-risk candidate for the virus. If you are high-risk, which includes adults over the age of 60, persons with an auto-immune disease, or those with chronic heart or lung disorders, you should take extra precaution in regards to the coronavirus. A comprehensive list of precautionary measures and updates on COVID-19 can be found here.
If you run a business, OSHA has also put together a publication of best practices to prepare your workplace for the threat of CoVID-19. Obviously, implementing a remote-work policy takes the most precaution, but if you can’t do that, be sure to limit travel and non-essential meetings, maintain high hygiene standards, and consider planning for long-term impact.

Francine D. Ward
Attorney-at-Law, Author, Speaker
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Don’t miss Francine’s Latest Blogs:
- How to practice self-loveChoose YOU! How to practice self-love is giving yourself permission to choose you. The moment you start choosing yourself after a lifetime of pleasing others, some people will push back.… Read more: How to practice self-love
- BoundariesHow to set boundaries. Boundaries are at the core of how you show up in your relationships. Most of us have been taught that to say “NO” is an act… Read more: Boundaries
- Love is an ActionLove IS an Action. Love is an Action.How often do we say, “I love you,” “I love my friends,” or “Family is the most important thing in my life”? And… Read more: Love is an Action
- Family & FriendsFamily and Friends: Strengthening the Bonds That Matter Family and Friends. Vision and Values. The people with whom you surround yourself have the power to influence your thoughts, emotions, and… Read more: Family & Friends
- Vision and ValuesVision and Values And Esteemable Acts® Vision and Values. Believe it or not, every choice we make contributes to the life we live. Whether we act with integrity, make progress… Read more: Vision and Values