Effective Goal Setting

Effective Goal Setting

Setting Goals. It’s that time of year, time to plan for effective goal setting. A time when some of us start thinking about goals for the upcoming year. If you are like me, you’ve already started thinking about your 2024 goals. In fact, I have already started...

NYC Marathon. Running. Goal Setting.

As I watched the NYC Marathon this past Sunday, I thought back to my participation in two marathons and some lessons I took away from that experience. Running. A Different Perspective. When I ran I finished both races in around six hours, and believe it or not, for...
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