How to practice self-love
Choose YOU! How to practice self-love is giving yourself permission to choose you. The moment you start choosing yourself after a lifetime of pleasing others, some people will push back. That’s not a sign to stop — it’s proof you’re finally growing. Not everyone will...
Boundaries
How to set boundaries. Boundaries are at the core of how you show up in your relationships. Most of us have been taught that to say “NO” is an act of selfishness. As a result, many of us, especially women, have been afraid to set boundaries. Then, there are...
Love is an Action
Love IS an Action. Love is an Action.How often do we say, “I love you,” “I love my friends,” or “Family is the most important thing in my life”? And yet, do your actions always demonstrate what you say? If so, how do you show it? The idea of “Love”...