Live Your Life on Purpose
Recently, a woman came to me for help in defining her life’s purpose. “I’m forty-three years old,” she said, “and I haven’t a clue what I want to do with the rest of my life.” “What are you passionate about?” I asked. “What makes your heart sing and your spirit...
Journaling: A Tool for Success
Twenty-five years ago, I was introduced to journaling and didn’t like it one bit. But it saved my life. My greatest fear was that if others really knew who I was, they wouldn’t like me. Writing about my feelings was a surefire way to reveal myself. So why would I ever...
Five Basic Principles | Esteemable Acts
The “esteemable acts” approach is a fresh new way to build self-esteem, one that suggests self-esteem comes from doing esteemable acts, those things that make you feel good about yourself. Based on the concepts that led to my recovery from drug addiction, alcoholism,...