Health aNd Finance. Health and Finance, a snapshot of you. This is another blog addressing Part 3 of the Esteemable Acts Vision and Values Worksheet Series. It is your invitation to step into the life you were destined to live. A life free of excess...
FINANCIAL FREEDOM. This quarter we are looking at health and finances. Don't forget to download your Health and Finance Worksheet as part of the Esteemable Acts® Vision and Values series. We start with Financial freedom. When Your Life Feels Unmanageable, Check Your...
Does your phone own you? First mine didn’t, then it did, and now I am working to take back my power by protecting my boundaries. I was raised back in the day (BC) before cell phones. In fact, when I grew up, we had rotary phones, phone booths, and pay...
Choose YOU! How to practice self-love is giving yourself permission to choose you. The moment you start choosing yourself after a lifetime of pleasing others, some people will push back. That’s not a sign to stop — it’s proof you’re finally growing. Not everyone will...
How to set boundaries. Boundaries are at the core of how you show up in your relationships. Most of us have been taught that to say “NO” is an act of selfishness. As a result, many of us, especially women, have been afraid to set boundaries. Then, there are...
Love IS an Action. Love is an Action.How often do we say, “I love you,” “I love my friends,” or “Family is the most important thing in my life”? And yet, do your actions always demonstrate what you say? If so, how do you show it? The idea of “Love”...
Family and Friends: Strengthening the Bonds That Matter Family and Friends. Vision and Values. The people with whom you surround yourself have the power to influence your thoughts, emotions, and even your actions. Are you being intentional about who you let into your...
Vision and Values And Esteemable Acts® Vision and Values. Believe it or not, every choice we make contributes to the life we live. Whether we act with integrity, make progress toward our goals, strengthen our relationships, or choose not to take an action, when...
As we enter springtime, you may feel far away from your New Year's resolution. That may be because of the success rate of NYE resolutions. In fact, January 17 is often hailed as "Quitter's Day." If you want some stats, only 8% of respondents tend to stick with their...