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Esteemable Behavior

Esteemable Behavior

What does behavior have to do with self-esteem?Everything.  Self-esteem comes from DOING Esteemable Acts–one baby step at a time! Many people say, “Behavior does not define the person”.  But I ask, if not your actions, then what defines who you...
Setting Goals

Setting Goals

It’s that time of year again – it’s time to set new goals!  Some of you might be discouraged because you set lofty goals in years past that you never seemed to commit to. Or perhaps you had a difficult time in the year prior, and you’re afraid of getting your...
Courage

Courage

If you’re going to make a New Year’s resolution, let it be to make conscious acts of courage whenever possible. Courage is not an absence of fear, instead, it’s a willingness to feel the fear and take action anyway.  It’s the ability to make tough choices, even...

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