by Francine Ward | Feb 11, 2020 | Esteemable Acts
Body Image and Mental Health It’s a week into February. That’s about the time the gym starts emptying and people start pretending like they never made New Year’s resolutions at all. Men and women alike have started to find excuses to evade the gym, eat the...
by Francine Ward | Nov 26, 2017 | Uncategorized
Have you ever been in a conversation with someone who wasn’t really there? Better yet, have you ever been in a conversation with someone and you weren’t really there? Or, have you ever been in a meeting with several people, yet nobody was really and truly...
by Francine Ward | Apr 25, 2017 | Uncategorized
You Are In a Relationship with Your Body Relationships work best when we respect one another, and respect is an action. Listening to your body when it says it needs something and giving it and what it asks for – such as rest and we relaxation when it’s tired,...
by Francine Ward | Mar 30, 2017 | Uncategorized
Do you like Multitasking? Distracted. Do you ever find yourself distracted? Do you think you are good at multitasking? Have you ever been in a conversation with someone who wasn’t there? Have you ever been in a conversation with someone and you weren’t...
by Francine Ward | Oct 22, 2016 | Uncategorized
Health. Healthy Living. Research. Body. Relationships work best when we respect one another, and respect is an action. Listening to your body when it says its needs something and giving it what it asks for – such as rest and relaxation when it’s tired,...
