It’s easy to be in public and have an image, but it’s quite another to practice what you preach behind closed doors. This post is all about being mindful of how we show up in the world. Why is how we act so important? When you walk like you talk, you feel better about...
It’s an Esteemable act to have the courage to breakthrough to the other side. Yet how do w do so? Recognize need for change. If there is no need for change, no breakthrough can occur. Be willing to breakthrough. Yes it’s hard, and it’s worth it. Stay...
UBER. Gender Equality. Respect. Gender equality and respect were the topics of conversation at a recent Fortune Most Powerful Women Next Gen Conference. Last October, Leigh Gallagher, Senior Editor at Large at Fortune magazine, interviewed Arianna Huffington. The...
Don’t we all enjoy listening to music while working out? That’s why there are numerous easy-access ways for people to listen to high-energy music for that intense workout routine. One such mobile app is by Atlanta-based FIT Radio, which offers its listeners with music...
Money Matters. Financial freedom. Financial freedom is a result of effectively managing our finances, and the way we handle our finances is the way we handle our lives. Are you having difficulty managing your personal affairs? Do you feel lost and confused more often...
Stress. Psychology Today Magazine defines stress, as “the psychological perception of pressure.” Another definition is, “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Contrary to popular belief, stress can...
Blame. Personal Responsibility. Accountability. Man number 1, who is to blame for the man who’s strung out on drugs and who is accused and convicted of selling drugs to others? He gets out prison and then becomes homeless. His family has deserted him because he is a...
New Years Resolution. Happy New Year and welcome to 2018! We said goodbye to the old and we’re now ushering in an AMAZING new year. We have a clean slate and a brand-new beginning. We are off to a wonderful fresh start! It's a perfect tine for goal setting and...
Goals. That time of year is here, once again, when people become excited about the possibility of a new start. People make all kinds of big plans and resolutions for the upcoming year. A new start and another chance to do what they really want to do and to become the...