Love is an action word. It goes beyond the words to the doing. It's the behavior behind the words that make the concept of loving come alive. Think about it. How often have you said something with your words, but your attitude, facial expression, and behavior said...
Self esteem. comes from doing Esteemable Acts. I know a lot about low self esteem. There was a time in my life when I allowed people, especially men, to treat me any way they wanted, and speak to me in any way they wanted. I recall an incident at a...
Tough Times. Life is not always easy! Life is not always easy. Sometimes, we have to get through the tough times in order to appreciate the good times. Dealing with tough times can be challenging, but doable. And when times are tough, sometimes the only thing that...
Here we are, almost in the month of May. Are you on track with the actions you need to take? Have you made a daily effort to do just one little thing that moves you closer to your dream? Are things doing along fine or might you consider tweaking your position? A...
Self-esteem comes from having the courage to live an honest life. In this blog post lets explore living the value of honesty. 1: Define honesty. What does it mean to you? List 4 examples of honest behavior. 2: Let’s explore how subjective the concept of honesty...
Diet Pills. Quick Fix. Exercise Pill. Will we ever stop trying to get something by doing nothing? Lose weight fast pills, diet pills, weight loss pills, just to name a few. Why is work such a bad word? I don’t know, but apparently it is. We always seem to be looking...
Quick Fix. Will we ever stop trying to get something by doing nothing? Sadly, we live in a quick fix culture. Everything is about the quick fix—get some nothing and do nothing but have a big payday. Take this pill and lose weight fast, eat all you want and lose...
Life Changes. Are you in a rut? Are you having trouble making the life changes you so desperately want? Are you feeling run-down with little energy to spare? Are you at the point where you almost want to throw your hands up and quit? Let me suggest to you one of the...
Weight Watchers. At a recent Weight Watchers meeting the topic was “Speak Up for Yourself.” How appropriate a topic, at almost any time. In our weekly Weight Watchers pamphlet, a member shared a story of how sabotage works. Friends will say, “Have another slice of...