by Francine Ward | May 11, 2018 | Esteemable Acts, Esteemable Acts Blog, Self esteem tips, Self love
Love is an action word. It goes beyond the words to the doing. It’s the behavior behind the words that make the concept of loving come alive. Think about it. How often have you said something with your words, but your attitude, facial expression, and behavior...
by Francine Ward | Aug 31, 2016 | Esteemable Acts, Esteemable Acts Blog, Self care, Self esteem, Self esteem tips, Self love
My life isn’t perfect. I make a lot of mistakes. Sometimes I tumble and fall. I am a work in progress. And when I remember that simple fact, I am better for the experience. It’s easy to start on a path of change and get so busy doing that we need to do...
by Francine Ward | Dec 30, 2015 | Esteemable Acts, Esteemable Acts Blog, Self care, Self esteem, self esteem issues, Self esteem tips, Self love
Obesity. Epidemic. Diet Plans. It’s no secret that obesity has become a full-blown epidemic in the United States. According to CDC statistics, 34.9% of adult Americans are obese. This adds up to 78.6 million people. When you add in childhood obesity, more than half of...
by Francine Ward | Dec 5, 2015 | Esteemable Acts, Esteemable Acts Blog, Self care, Self esteem, Self esteem tips, Self love
Being Authentic. Tell the truth or look good? It is easy to talk about being authentic without having a clue what it really means. Real authenticity refers to the distance between us and other people. And we measure that distance by how willing we are to be real....
by Francine Ward | Nov 23, 2015 | accountability, Accountable, Achieve Goals, Blame, Career Goals, Choice, Choices, Esteemable Acts, Esteemable Acts Blog, Focus, Personal Accountability, Personal Development, Personal responsibility, Personal Responsibilty, Self esteem, self esteem issues, Self esteem tips
Stay focused on the goal. Self-esteem comes from staying focused on your goals, and focus is the key to making something happen. It’s about being attentive to the goals, about keeping the end in mind. I learned from a wise person many years ago, that where I...
by Francine Ward | Sep 11, 2015 | Esteemable Acts Blog, Health and wellness, Self care, Self esteem, self esteem issues, Self esteem tips
Good health is not a right, it’s a privilege. Most of us are born with a functional body and healthy parts. As children, many of us learn how to take care of those parts: regularity brushing our teeth, washing our skin and hair, eating properly, doing...
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