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Quit Being a People Pleaser in 2020

Quit Being a People Pleaser in 2020

People-pleasing and the avoidance of being perceived as “selfish” can be destructive to self-esteem. And guess what? There’s still a pandemic happening all around us. We can’t afford to be people-pleasers anymore.  In many ways, society sends us double...
Improve Your Well-Being During CoVID-19

Improve Your Well-Being During CoVID-19

During this difficult time, I have been encouraging you to focus on the positive and improve your well-being. Here are some tangible topics to help you engage, grow, and become a life-long learner! Shawn Achor’s TED Talk: The Happy Secret To Better Work...
CoVID-19 Virus. Esteemable Acts

CoVID-19 Virus. Esteemable Acts

Right now, we are living in desperate times. The CoVID-19 virus has hit our nation hard. Schools are shutting down, layoffs are happening, and the future is starting to seem bleak. You might have no idea what your future holds. You might be crying out for help. On the...

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