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Improve Your Well-Being During CoVID-19

Improve Your Well-Being During CoVID-19

During this difficult time, I have been encouraging you to focus on the positive and improve your well-being. Here are some tangible topics to help you engage, grow, and become a life-long learner! Shawn Achor’s TED Talk: The Happy Secret To Better Work...
A Full & Thankful Heart: Gratitude on Mother’s Day

A Full & Thankful Heart: Gratitude on Mother’s Day

Here’s to a Wonderful Mother’s Day.With so much to be grateful for on this and every day, here is my short list: That I have a cup that runneth over.For a mother that I truly love.That while now a widow of 5 months, I am grateful for the 23 years I had with my...
CoVID-19 Virus. Esteemable Acts

CoVID-19 Virus. Esteemable Acts

Right now, we are living in desperate times. The CoVID-19 virus has hit our nation hard. Schools are shutting down, layoffs are happening, and the future is starting to seem bleak. You might have no idea what your future holds. You might be crying out for help. On the...
Be Still

Be Still

It’s an Esteemable Act to stop and smell the roses. The are incredible mental and physical health benefits to being still, breathing deep, and meditating daily. Daily Meditation. For many years, I diligently and faithfully read my daily meditations. I took my...
Great Leaders Take Responsibility for Their Actions

Great Leaders Take Responsibility for Their Actions

Taking Responsibility is an Esteemable Act Charismatic people with high self-esteem tend to be great in leadership roles. However, some of the greatest leaders don’t fit a certain mold because they have taught themselves the qualities great leaders possess. One...

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