Oprah. Self esteem. Building self esteem. Good role model. American Gangster.

Recently I watched the 2007 movie titled, American Gangster. While I loved Denzel Washington’s outstanding portrayal of Frank Lucas, I hated the fact that the movie glorified a drug dealer. The success of the Sopranos, Mob Wives, Growing Up Gotti, and other programs...

Women friends. Girlfriends. Healthy relationships.

Women who hate women. There was a time in my life when I was willing to do anything to have and keep a man. I compromised what little values I had, betrayed other women, and settled for whatever crumbs were thrown my way. Today, as a result of years of hard work, a...

Self esteem. Commitment. Build self esteem. Procrastination.

Don’t Let Stuff Get in the Way Have you ever started something you really wanted to accomplish, but didn’t complete the task?  Maybe you wanted to go back to school, learn a new skill, clean your room, clean your car, clean out your closet, travel abroad, hire...

Make the right choice. Build Self esteem. Scandal TV. Accountability.

One of my favorite new TV shows is the political drama series, Scandal, which airs on ABC on Thursday evenings. The storyline has the characters looking towards a new chapter in their lives, but the choices they have made are making it hard to leave their pasts...

Self Esteem. Swear Words. Right Choices. Swear Word. Curse Words. Bad Words. How to improve self-esteem.

It’s hard to know what the “right” thing is to do, especially in an age when the lines are so blurred. Often our most famous cultural icons are the ones who behave the most badly. Initiating the release of sex tapes just for publicity (and pretending...