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Be Still

Be Still

It’s an Esteemable Act to stop and smell the roses. The are incredible mental and physical health benefits to being still, breathing deep, and meditating daily. Daily Meditation. For many years, I diligently and faithfully read my daily meditations. I took my...
Chicago Fire. Healthy Choice. Accountability. Blame. Personal Responsibility. Self-esteem.

Chicago Fire. Healthy Choice. Accountability. Blame. Personal Responsibility. Self-esteem.

Accountability. Blame. Personal Responsibility. At what point do we take responsibility for our actions? Will the choices we make always be someone else’s fault, especially if the outcome is dire? Should they be? Self-esteem comes from taking responsibility for the...
Wolf of Wall Street. Bad Movies. Alcoholism. Drug Addiction. Role Models.Jason Belfort.

Wolf of Wall Street. Bad Movies. Alcoholism. Drug Addiction. Role Models.Jason Belfort.

Bad Movies. Wolf of Wall Street. One of the worst movies I’ve ever seen is the Wolf of Wall Street. What a disappointment.  Last night my husband and I went to see it thinking we were going on a nice date.  I left the theater feeling physically, mentally, and...

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