fbpx

Esteemable Acts ®

Make Peace with Your Parents

Make Peace with Your Parents

I didn’t always love her even though she was my mother. She wasn’t there when I needed her, and we never seemed to connect when she was. As a kid, when I was told I looked like my mother, I’d cringe with pain at the thought that we were cut from the same cloth. At...

read more
Walk Through Your Fear

Walk Through Your Fear

I’ve always been fearless, or so I thought. And as long as I had a drink or a drug in my hand, that was true. Chemicals gave me the courage to do the impossible, such as talking to people, feeling my feelings, asking for what I needed, taking what I wanted, being...

read more
Learn from Your Mistakes

Learn from Your Mistakes

Sometimes when we’re disappointed because we didn’t get the outcome we wanted, it’s hard to understand why it happened. It seems unfair that we try hard to achieve our goals with little visible success. It’s especially hard if we did our very best. “Why me?” we ask....

read more
Let Go of Addiction

Let Go of Addiction

Addiction, regardless of how we define it, robs us of the ability to make the right choices. Whether we’re addicted to drugs, alcohol, food, gambling, sex, love, other people’s opinions, or old ideas, our lives are no longer our own. Because we’re addicted, we do...

read more

Resources

Francine D. Ward is the author of a life-changing book entitled, Esteemable Acts – 10 Actions for Building Real Self-Esteem. This is a must read for anyone ready for a better life. Based on the principals that led to Francine’s own remarkable recovery from drug addiction, alcoholism, and low self-esteem.While many think self esteem is all about having the right job, the right boyfriend (or girlfriend), or living in the right neighborhood, Francine demonstrates how self esteem is all about how you behave. She says, “Believe it or not, your behavior determines your feelings about YOU!”

Francine knows how to turn around the struggle with low self-esteem – not with drugs or other chemicals – but with consistent, small, manageable, daily actions she calls esteemable acts.

When you read Esteemable Acts you will learn how to break down big, scary actions into small doable steps so you can build your self-esteem and live the life of your dreams! Hardcover Edition.

Do you sometimes feel everyone around you has been given break, except you?

Do you hate your job, long for a new and different career?

Are you unhappy with your weight, your attitude, your old ideas?

If you answered “yes” to any of the above then, 52 Weeks of Esteemable Acts: A Guide to Right Living is for you.

52 Weeks provides you with tools that are easy to understand and simple to follow, broken into small, manageable, baby steps, because the author knows that success is about taking small, consistent actions every day to reach your desired goal – Esteemable Actions.

Downloads

dreams list PDF
SWARM goals
SWARM goals
10 steps live your purpose
SWARM goals
Skip to content