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Esteemable Acts ®

Forgiveness: The Gift You Give to You

Forgiveness: The Gift You Give to You

Paul and I hadn’t spoken to one another in more than two years. And not a day passed without my wishing it were otherwise. Whenever his name was mentioned in conversation, an uneasy feeling washed over me. In the early days of our not talking, that feeling would...

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Mentors Are a Gift from God

Mentors Are a Gift from God

Almost every time I give a talk and share my story, I’m asked, “Was there one person who helped you most along the way?” It’s a good question because for years I believed that everything I accomplished I did alone. Today I know that’s not true. When our lives are...

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Live Your Life on Purpose

Live Your Life on Purpose

Recently, a woman came to me for help in defining her life’s purpose. “I’m forty-three years old,” she said, “and I haven’t a clue what I want to do with the rest of my life.” “What are you passionate about?” I asked. “What makes your heart sing and your spirit...

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Journaling: A Tool for Success

Journaling: A Tool for Success

Twenty-five years ago, I was introduced to journaling and didn’t like it one bit. But it saved my life. My greatest fear was that if others really knew who I was, they wouldn’t like me. Writing about my feelings was a surefire way to reveal myself. So why would I ever...

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Action is Key | Esteemable Acts

Action is Key | Esteemable Acts

I once had a beautiful plant. It sat on my dining-room table for three weeks as I waited for it to blossom. Each week, I waited for something to happen. By week three, instead of a luscious blooming bush, what revealed itself was a dry, shriveled piece of nothing. I...

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Five Basic Principles | Esteemable Acts

Five Basic Principles | Esteemable Acts

The “esteemable acts” approach is a fresh new way to build self-esteem, one that suggests self-esteem comes from doing esteemable acts, those things that make you feel good about yourself. Based on the concepts that led to my recovery from drug addiction, alcoholism,...

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About me


Francine’s expertise and experience gives her the ability to dig deep into our souls and have us relate–regardless of who we are– to an amazing testament of the power of honesty and authenticity.

Francine D. Ward

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