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Esteemable Acts Blog

Do Something Good

Esteemable Acts Blog

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Season of Thanksgiving.

Season of Thanksgiving.

Season of Thanksgiving. Gratitude is a Verb. Often people think the only time to be grateful is on Thanksgiving.  That is not true. The Season of Thanksgiving is everyday.  How do you get started on this journey of acknowledging and appreciating the gifts you've been...

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Attitude of Gratitude

Attitude of Gratitude

Today I'd like to discuss cultivating an attitude of gratitude. How do you get started on a journey of acknowledging and appreciating all of the goodness in your life? Here are three simple steps: Step 1:  Cultivate an attitude of gratitude in which you choose to...

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Ethical AI

Ethical AI

Google. Ethics. Artificial Intelligence. Ethical AI.  Yes, that’s right. An article on something other than COVID-19. Because while this year has been passing us by, life is still being lived, babies are still being born, and you guessed it - inventions are still...

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Quit Being a People Pleaser in 2020

Quit Being a People Pleaser in 2020

People-pleasing and the avoidance of being perceived as "selfish" can be destructive to self-esteem. And guess what? There’s still a pandemic happening all around us. We can’t afford to be people-pleasers anymore.  In many ways, society sends us double messages when...

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A Full & Thankful Heart: Gratitude on Mother’s Day

A Full & Thankful Heart: Gratitude on Mother’s Day

Always standing between me and anyone else was my mother’s voice. While it took me a number of years to learn, today I realize that until there was a healing between my mother and I, there would be no peace, and no healthy relationship with any other person

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Right Choices. The Right Choice.

“You promised that you would not bite me, and I trusted you!” … “You knew what I was when you picked me up,” hissed the snake as he slithered away.”

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Friendship Mentors

Third grade was a time when I felt awkward, alone, and different. Ms. Goldstein made me feel like I mattered.
She made a difference. She had me play Dorothy, when my 3rd grade class performed the Wizard of Oz.

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About me


Francine’s expertise and experience gives her the ability to dig deep into our souls and have us relate–regardless of who we are– to an amazing testament of the power of honesty and authenticity.

Francine D. Ward

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