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Esteemable Acts Blog

Do Something Good

Esteemable Acts Blog

Latest Posts

Improve Your Well-Being During CoVID-19

Improve Your Well-Being During CoVID-19

During this difficult time, I have been encouraging you to focus on the positive and improve your well-being. Here are some tangible topics to help you engage, grow, and become a life-long learner! Shawn Achor's TED Talk: The Happy Secret To Better Work...

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Esteemable Behavior

One of my mentors left a powerful legacy when he said, “we judge ourselves by our intentions, but the world judges us by our actions”. Then recently I found this wonderful piece that says it all for me:…

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Signs of Low Self-Esteem in Children

Self-Esteem comes from DOING Esteemable Acts - one action at a time! Back in 2011, I received an interesting question from one of my Twitter followers @PRBranding, and I wanted to discuss how relevant that question still is today. The blunt question was this: “Do you...

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Be Still

For many years, I diligently and faithfully read my daily meditations. I took my time while reading and digesting every single word, … But over the years, I became lazy and careless in my approach to my readings.

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Great Leaders Take Responsibility for Their Actions

A good leader uses failure as a teaching tool. How? When we learn to use our failures as stepping stones to our successes, we are building our self-esteem through overcoming choices. As a leader, you are responsible for how your business, your department, or your group of subordinates succeed. Blaming others is quite ridiculous when you’re the person in charge.

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Body Image. Mental Health

Body Image and Mental Health  It’s a week into February. That’s about the time the gym starts emptying and people start pretending like they never made New Year’s resolutions at all. Men and women alike have started to find excuses to evade the gym, eat the...

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What Zone Are You In?

Step outside of your comfort zone. Stress stinks. No one likes to walk into a meeting gripped by fear. Nobody likes to be paralyzed by the anxiety about the unknown. We laugh and joke about FOMO – fear of missing out – but in all honesty, we don’t like stepping out of...

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About me


Francine’s expertise and experience gives her the ability to dig deep into our souls and have us relate–regardless of who we are– to an amazing testament of the power of honesty and authenticity.

Francine D. Ward

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